by Nia Jackson | Jun 4, 2017 | Awareness, Creating Happiness, Encouragement, Mind
Attack the mind and the body will follow. That’s what Ali did best. Most fighters (then and now) were physically strong. But Ali, the pioneer of starting the fight before the fight, was a professional at mental attacks. There was no one mentally stronger than Ali. We...
by Nia Jackson | May 19, 2017 | Awareness, Creating Happiness, Mind, Productivity
5 Ways to Prevent a Runaway Mind After Getting Bad News When you get bad news how long does it take for you to get past it? A few days? Hours? Minutes? Years ago, if I got bad news it would have a negative effect on my mood for days. It was impossible for me to see...
by Nia Jackson | May 14, 2017 | Awareness, Mind
“Lord!!! I didn’t even know all that was over there.” That’s literally what I thought to myself a few weeks ago. After quite a bit of internal conversation and asking Stedman a few real questions, I made a crazy realization. Five years ago, I thought I was pretty...
by Nia Jackson | Apr 28, 2017 | Awareness, Mind
Have you ever watched that show about hoarders? Or have you ever helped a hoarder clean their home? If you have, you’ve probably noticed one glaring truth: it’s not about the stuff!!! It’s never about the clothes, the animals, or the newspapers. It’s also never about...
by Nia Jackson | Apr 1, 2017 | Awareness, Mind
Often in life, the most important question we can ask ourselves is: do we really have the problem we think we have?” ~Sheri Fink Years ago, I saw this quote on a Chipotle bag.Yes, really a Chipotle bag. LOL. It was so powerful, I decided to keep it. But, to be clean I...
by Nia Jackson | Mar 26, 2017 | Awareness, Creating Happiness, Mind
I watched happiness inducing videos on YouTube last night until I could fall asleep happy. I needed to shift my energy. The day started off relatively well but then, at the end, I fell into a deep dark pit of sadness. LORD. It was bad. It snuck up on me like a Mike...
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